Group "x" fitness classes

Schedule


EFFECTIVE Monday, Jan. 11, 2016

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am   RealRyder®
BodyPump RealRyder®      
7:15am  *Power Yoga    *Power Yoga        
9:00am           BodyPump
 
10:15am           Yoga  
11:00am Senior Splash   Senior Splash        
12:00pm RealRyder® Strength Yoga *Kettlebells Yoga NEW!
*RealRyder
Express

   
4:00pm   Total Body Workout   Zumba     BodyPump
4:30pm *Zumba            
5:15pm Aqua Zumba
RealRyder®
Strength
Yoga
NEW! Aqua BootCamp
BodyPump
#YogaEB
NEW! Yoga-Pilates Fusion
RealRyder®
BodyPump
Kickboxing
BodyPump
     
6:30pm SRC500 BootCamp NEW! Total Body
BootCamp
NEW! Ropes BootCamp NEW! Kettlebells Bootcamp
Yoga
     
7:15pm *ABSolutely   *ABSolutely        
7:45pm Zumba Zumba Zumba        

*Xpress Class = 30 minutes
#Yoga for Emotional Balance
Green = NEW class

**** PLEASE pick up a class pass at the Welcome Desk prior to your class. ****
(Some classes fill up quickly and once the allowed # of passes are gone, they're gone!)

All water classes take place in the SRC pool

All other fitness classes take place in the SRC Group X Rooms (upstairs)

*Classes may be canceled due to low attendance.