Group "x" fitness classes

Schedule


EFFECTIVE Monday, Aug. 17, 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am RealRyder RealRyder®
RealRyder RealRyder®      
7:15am NEW! *Power Yoga   NEW! *Power Yoga        
9:00am           BodyPump
Zumba
 
10:15am           RealRyder
Yoga
 
11:00am Senior Splash   Senior Splash   Senior Splash    
12:00pm RealRyder® Strength Yoga RealRyder®
*Kettlebells
Yoga RealRyder
*BodyPump
   
3:00pm             RealRyder
4:00pm Zumba           BodyPump
4:30pm     *Zumba        
5:15pm Aqua Zumba
RealRyder®
BodyPump
Yoga
RealRyder®
BodyPump
#YogaEB
RealRyder
BodyPump
*
ABSolutely
RealRyder®
Zumba
BodyPump
     
6:30pm Total Body Workout
Zumba Tone
BootCamp Yoga BootCamp
Yoga
     
7:45pm NEW! Ropes
*ABSolutely
Zumba
*Kettlebells
Total Body Workout
Zumba
Fresh HIT      

*Xpress Class = 30 minutes
#Yoga for Emotional Balance
Green = NEW class

**** PLEASE pick up a class pass at the Welcome Desk prior to your class. ****
(Some classes fill up quickly and once the allowed # of passes are gone, they're gone!)

All water classes take place in the SRC pool

All other fitness classes take place in the SRC Group X Rooms (upstairs)

*Classes may be canceled due to low attendance.